The Anti-Cancer Diet

It used to be thought that cancer was an unpredictable disease – if your “number cam up” it was unavoidable. But we are now learning that, in a majority of vases, cancer may be a “man-made” disease.

Causes of Cancer

Scientist are discovering that many kinds of cancer can be prevented. Cigarette smoking, excessive alcohol consumption, environmental pollution, diet, and other lifestyle factors are major causes of cancer. Estimates reveal that over 60 percent of all cancers in women and over 40 percent in men are diet-related. Nutritionally related cancers include cancer of the breast, prostate, colon, stomach, pancreas, and liver.

Dietary factors suspected of contribution to cancer are toxins from molds, alcohol, broiled or fried foods (especially animal products), nitrites, low intake of vitamins A and C, high fat and low fiber consumption, and possible caffeine.

Cancer-causing Agent

A number of cancer-causing agents have been identified in moldy foods – peanuts, corn, cottonseed, and moldy cheese rind. Smoked and charcoal broiled foods contain a carcinogen called benzopyrene. This compound is formed especially when fatty meat is cooked at a very high temperature. It has been reported that one kilogram of charcoal-broiled steak has as much benzopyrene as is found in the moke of 600 cigaretes!

Methyl-cholanthrene, another cancer-producing chemical, is formed is the fat of meat when it is broiled, fried, or roasted. It is thought to be a possible major contributing factor in cancer of the bowel. Interestingly, methyl-cholanthrene is not formed when vegetable oils are overheated.

Sodium nitrite, a food additive used to preserve the red color of meat, produces a cancer-forming chemical called nitrosamine. Vitamin C inhibits the formation of the chemical nitrosamine, consequently including fresh fruit (especially citrus fruit) and vegetables in the diet can be beneficial.

Protective Foods

Some foods actually protect against cancer. Members of the brassica family, which include cabbage, broccoli, brussell sprouts, and cauliflower, contain an enzyme which destroys the carcinogen benzopyrene, Beta-carotene (the yellow-orange pigment in many fruit and vegetables) protects from certain cancers. Studies in Japan and Norway have found that the more dark-green leafy or yellow-orange vegetables eaten, the lower the risk of lung cancer.

In a New York study, persons eating vegetables less than 20 times per month had more than twice the risk of developing colon cancer than those who ate vegetables more than 60 times per month. The study also showed that persons eating cabbage less than once a month have a risk of colon cancer three time s that of persons eating cabbage at least once a week.

Warnings and Suggestions

An American Research Committee on Diet and Cancer suggested these important guidelines:

1. Eat less fat (below 30 percent of total calories).

2. Eat more fruit (especially citrus), vegetables (especially yellow-orange and cabbage family), and whole grain products.

3. Eat very little salt-cured, pickled, or smoked foods.

4. Avoid moldy, contaminated foods.

5. Avoid alcohol since it is associated with increased risk of cancer of the liver, mouth, esophagus, pharynx, and larynx.

In summary, we should eat less fat, less meat, and more fiber-rich cereals, fruits, and vegetables to reduce the risk of cancer.

Important Facts About Breast Cancer

The following article presents the very latest information on breast cancer surgery. If you have a particular interest in breast augmentation, then this informative article is required reading.

Breast cancer is the second most common cancer in women. It also develops in men, although rarely. Breast cancer treatment options will depend on the type of breast cancer, what stage the disease is in, and whether it is new or recurring cancer. Types of breast cancer treatment include surgery, chemotherapy, radiation therapy, and hormone therapy. Breast cancer is a common disease. Each year, approximately 200,000 women in the United States are diagnosed with breast cancer, and one in nine American women will develop breast cancer in her lifetime.

Lymph nodes can be about the size of peas or beans, sometimes very tiny, the size of a grain of rice. Because of the technical difficulties in finding cancer cells in lymph nodes, the pathologist would not be able to find cancer cells in lymph nodes 10 to 20% of the time. Lymph is a clear liquid waste product that gets drained out of the breast into lymph nodes. Lymph nodes are small, pea-sized pieces of tissue that filter and clean the lymph.

If you find yourself confused by what you’ve read to this point relating to breast augmentation, don’t despair. Everything should be crystal clear by the time you finish.

Breast cancer is a disease in which certain cells in the breast become abnormal and multiply without control or order to form a tumour. The most common form of breast cancer begins in cells lining the ducts that carry milk to the nipple (ductal cancer). Breast cancer also occurs in men. An estimated’90 cases will be diagnosed in men in 2008. Patients have to cover their own drug bills, but they can buy Sutent more cheaply in Italy and don’t risk losing NHS coverage of the rest of their care. Patients are classified as “Low Risk” or “High Risk” based upon the results. A study found that after 10 years, the low-risk group had only a 3 percent recurrence of breast cancer 10 years after surgery, while the high-risk group had a 62 percent recurrence.

Breast cancer can develop at any age, but the risk of developing it increases as women get older. While 5% to 10% of breast cancers are related to an inherited defect in one of two breast cancer genes (BRCA-1 or BRCA-2), the majority of cases develop for reasons we do not yet understand. Breast cancer can reoccur 10, 15, and 20 years after the first diagnosis, and then it can be deadly. I would never want to trivialize domestic violence, but please, do not try to trivialize this disease that can strike anyone, from very young to the elderly. Breast cancer survivors often have more severe hot flashes and other menopausal symptoms than other women, yet they have limited treatment choices. Hormone replacement therapy, for example, is not an option for cancer survivors because it may increase their risk for disease recurrence.

Women with SSDI and coverage had lower survival rates than those of other women in all-cause mortality (adjusted hazard ratio, 2.02 [CI, 1.88 to 2.16]) and breast cancer specific mortality (adjusted hazard ratio, 1.31 [CI, 1.18 to 1.45]). Results were similar after adjustment for treatment differences. Women who register agree only to consider participating in studies. Women frequently chafe their underarms, which causes small abrasions. When applying an antiperspirant deodorant, the aluminium inside the antiperspirant, goes into the bloodstream and can cause cancerous tumours.

It never hurts to be well-informed with the latest on breast cancer surgery. Compare what you’ve learned here to future articles so that you can stay alert to changes in the area of breast augmentation.

Vaporizers for Healthy Adrenals

If you ask a lot of people for reasons why they smoke you may get a lot of different answers from them. Some people smoke because it’s already a habit for them and they simply can’t live without it now, others may find themselves cool whenever they hold a stick while others are quite unique because they feel that they’re relieved from stress whenever they puff cigarettes.

Among all the smoker testimonials, there is quite a number who admitted to smoking because it was a way of releasing stress, like literally, because as they see the smoke coming out from them through a long exhalation, they feel like the stress comes out with it. This probably explains the look we see from a smoker’s facial reaction every time he exhales out smoke during the act of smoking itself, as if to savor the moment.

These positive effects sounds really impressive, however we have to remember that even if it has good effects from the user we still couldn’t discount the negative consequences that a cigarette user may get from smoking a lot. For the luckier ones, getting asthma would be the worst for them but for the unlucky people what’s waiting for them would be lung cancer and emphysema.

It’s not actually the nicotine that makes smoking really harmful. It’s the effect of burning the stick that makes it dangerous. Burning creates tar, carbon monoxide and other carcinogens which destroys your lungs. The good thing though is that you could avoid the harmful effects of these carcinogens by extracting the extract through a different device called vaporizers.

The concept of a vaporizer is extremely simply. By extracting the vapour of a specific material like tobacco among others through heating, the process of burning the material is eliminated which also eliminates the dangerous gases you inhale while smoking. So now you could experience the stress relieving habit of smoking while keeping yourself safe.

Are Those Antacids A Danger To Your Health?

Yes, taking antacids for long periods can cause long-term side effects, although treatment for acid reflux has improved a great deal in recent times.

Acid reflux or GERD is the flow of stomach acid back into your stomach. Suffers of acid reflux disease often experience heartburn, although heartburn on its own does not mean that you have a more serious complaint as it can sometimes be the result of spicy foods or soda drinks.

If intermittent heartburn is all you have, it can be managed by lifestyle changes or the occasional antacid tablet.

Doctors recommend that you use antacids for only short periods as they have been shown to cause health issues with long term use. Magnesium hydroxide which is an ingredient in some antacids is known to cause diarrhea. Calcium carbonate, another ingredient in antacids can cause kidney damage with prolonged use, and aluminum hydroxide has been linked to weak bones. If your heartburn persists when use of antacids is stopped, it may be an indicator of a more serious problem, so a visit to your doctor is essential as you may have chronic reflux.

To find the problem, an endoscopy will be carried out. A flexible tube is inserted into the esophagus and stomach through the mouth, so your doctor can examine the esophageal lining. Examinations like this use a camera and can show whether you have Barrett’s esophagus which can be identified by a change in the color and composition of the cells in the lower esophagus. Barrett’s esophagus often leads to esophageal cancer.

If the examination of your esophagus does not indicate a condition such as Barrett’s esophagus you should explore the possibility of treating your acid reflux with natural or even herbal products. Another option are proton pump inhibitors which block acid production.

You should of course be guided by the advice of your doctor to determine the best alternative treatments to get you back to full health.

Know More About Hair Loss In Men

Common causes of patchy hair loss are: alopecia areata (patches of baldness that usually grow back) traction alopecia (thinning from tight braids or ponytails) trichotillomania (the habit of twisting or pulling hair out) tinea capitis (fungal infection). The amount and patterns of baldness can vary greatly; it ranges from male and female pattern alopecia (androgenic alopecia, also called androgenetic alopecia or alopecia androgenetica), alopecia areata, which involves the loss of some of the hair from the head, and alopecia totalis, which involves the loss of all head hair, to the most extreme form, alopecia universalis, which involves the loss of all hair from the head and the body.

The problem of hair loss has resulted in many other myths and misconceptions. For instance, wearing hats does not “choke off” hair roots and promote baldness. Likewise, longer hair does not put a strain on roots. Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Thyroid disease can cause hair loss, but thyroid tests on people who have ordinary hair loss are usually normal. Although many medications list “hair loss” among their potential side effects, drugs are also not overall common causes of thinning or lost hair. On the other hand, with cancer treatments and immune suppression medications, hair loss is not uncommon.

Male hair loss is genetically determined (passed on from parents). Although a doctor can offer medical treatment to improve the condition, this may have side effects. Hair loss is not a disease but a very general problem wherein a poor diet is a frequent factor. Thyroid disease can cause hair loss, but thyroid tests on people who have ordinary hair loss are usually normal. Although many medications list “hair loss” among their potential side effects, drugs are also not overall common causes of thinning or lost hair. On the other hand, with cancer treatments and immune suppression medications, hair loss is not uncommon.

There are different stages in hair loss it starts from hair thinning and this condition called androgenic alopecia or “male pattern baldness” that occurs in adult male humans and other species. The amount and patterns of baldness can vary greatly; it ranges from male and female pattern alopecia (androgenic alopecia, also called androgenetic alopecia or alopecia androgenetica), alopecia areata, which involves the loss of some of the hair from the head, and alopecia totalis, which involves the loss of all head hair, to the most extreme form, alopecia universalis, which involves the loss of all hair from the head and the body.

Alopecia can be treated in several ways but not all of them are successful. Some hair loss sufferers make use of clinically proven treatments such as finasteride and topically applied minoxidil (in solution) in an attempt to prevent further loss and re-grow hair. As a general rule, it is easier to maintain remaining hair than it is to re-grow; however, the treatments mentioned may prevent hair loss from Androgenetic alopecia, and there are new technologies in cosmetic transplant surgery and hair replacement systems that can be completely undetectable. There are durg-based treatments available that has been approved by the FDA.

Baldness is generally regarded as natural, and not a disease. So if a person decides they wish to try to get their hair back, they will probably have to pay for the lengthy, expensive procedure themselves.

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